August 2026

Why Negative Thoughts Appears Have you ever noticed that your mind seems to focus on what went wrong, what might go wrong next, or what you should have done differently? You may replay conversations repeatedly, assume the worst outcome, compare yourself with others, or immediately notice your mistakes while overlooking the things you handled well.

Depression Depression can affect far more than whether someone feels happy or sad. It can influence how a person thinks, sleeps, works, interacts with others and experiences everyday life. Someone experiencing depression may feel persistently low, while another person may describe feeling empty, disconnected or no longer interested in things they once enjoyed. Others may

When Protection Turns Into Aggression: What the Roxy Square Incident Can Teach Us About Anger Management A recent incident at Roxy Square in Singapore has sparked considerable discussion online about anger, parenting and how quickly an emotional reaction can escalate. According to CNA, police identified a 40-year-old man following an incident involving a 73-year-old man